Groups will run 4 weeks unless otherwise noted in the listing and description.  All groups (day
& night) will meet at the Center located at Crossroads Church 610 Carmans Road Farmingdale,
N.Y.  unless otherwise noted.  

GROUP DESCRIPTIONS

Backup/Ongoing Training-
This group is open to all facilitators with a focus on those who are
facilitating this cycle.  During this group we will discuss group and personal issues with peer facilitators
and the consultant.  All facilitators not presently in a daytime group are welcome.  Please note that this
group is only open to facilitators.

Coping With Stress!-  How do you define stress? What causes the most stress in your life?  Your  kids?
Your Husband? Your career?    Let’s talk about what our stressful situations are,   and ways in which we
cope and alleviate our stress!

Introduction to the MMC- Come meet the MMC!  This 4 week group will touch upon the principles of
the MMC, as well as orientate new members to who we are and what we do! Come share your thoughts
and feelings on motherhood, marriage, friendship, self-esteem, siblings, and more. This group does not
count as Entry.   An 8 week Entry group will be offered in the Spring cycle.

Women’s Issues- Please join us for this catchall discussion group which will cover a variety of topics
based on women’s issues. How do we define ourselves? Do we get caught up in labels? We will talk
about self-image, relationships, sexuality, what we do and anything else that you feel is important as a
woman!  This group is open to all members who have taken entry.

Yoga- Suitable for those new to or with a working knowledge of the basic poses. Students will advance
their practice at their own pace and are offered several levels of pose exploration. Wear exercise
clothing; bring a yoga mat and a blanket. Try not to eat a heavy meal 2 hours prior to class. The
instructor fee is $20.

Zumba- Ditch the workout and join the party! Zumba is a fusion of Latin and international music that
brings fun to fitness with easy to follow steps and moves. It’s a great and fun workout that can be tailored
to all fitness levels. The instructor fee is $20




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WINTER 2012 Group Descriptions